In short, the answer is yes; chiropractic care can help treat your hip pain. But we wouldn’t leave you with just that without an explanation. Hip pain occurs when your joints have been faced with injury or overuse and, as a result, causes pain and inflammation. Joint pain can happen anywhere but most common in the hips, shoulder, and knee areas. Like any injury, our chiropractors specialize in finding the cause of your pain and treatment to correct it.
Treatment Tips from a Chiropractor
- Outside of your treatments, try a few exercises to help stretch your hip and get some pain relief. The pigeon yoga pose is helpful to open your hips and loosen them up. Tight hips can prevent you from full mobility and has the potential to lead to hip & low back pain as well. You can also use tools at home in combination with your treatments for further relief. Try a knee pillow to help restore alignment and help relieve stress and pain in your hips.