The main reason why people visit a chiropractor and do spinal manipulation is to relieve muscle pain. They talk about how spinal adjustment amazingly reduces the pain they are suffering and lets their bodies go back to their mobility and flexibility. Chiropractors use their hands to align the misalignments of the vertebrae in the spine or neck that causes that pain.
Misalignments of the vertebrae leading to muscle pain, and the pain may start from mild to severe (if not tended to right away).
What is Spinal Manipulation?
Someone may advise you to have your bone crack to reduce the back pain and headaches torturing you. You might wonder if this kind of method known as spinal manipulation, is possible. According to the claim of spinal adjustment advocates, this technique is a solution to your pains and aches.
Spinal manipulation is the combination of exercise, physical therapy, massage, and moving and jolting joints. The technique is created to alleviate inflammation, boost the function of the nerves, and alleviate joint pressure. It often heals neck, shoulder, back pain, and headaches. It also treats other ailments such as sinus problems and menstrual aches.
Chiropractors make adjustments to correct the misalignments that cause muscle pain. It involves physical pulling, pushing, and systematic repositioning of the neck, shoulders, head, hips, and back to reduce the muscle ache.
Spinal Manipulation: Is It Safe?
Spinal manipulation is safe as long as a highly-trained and licensed chiropractor performs it. Though many individuals are into this holistic care method, some people with these health conditions should avoid this treatment.
- Spinal cancer
- High stroke risk
- Severe osteoporosis
- Unstable spine
Furthermore, individuals who experience loss of strength in an arm or leg, numbness, or tingling shouldn’t undergo the procedure.
Causes of Muscle Pain
Everybody experiences muscle aches, and commonly these pains don’t need medical care. However, muscle pains can be a symptom of an underlying health condition. Knowing the causes of your muscle pain helps you to prevent it from getting worse.
Strains and Sprains
Injuries cause muscle aches like sprains or strains. You may feel like an area of your body is painful; it’s because of the injury your body encounters.
You can treat the sprains or strains by taking a rest, taking pharmaceutical medicine or pain relievers, or hot compresses to alleviate the pain. However, if the soreness doesn’t go away for a long time, you can seek professional advice or try spinal manipulation to reduce your muscle pain.
Poor nutrition is another cause of muscle pain. Vitamin D is responsible for ensuring the correct function of the muscles and assists in absorbing calcium. Lack of Vitamin D may lead to hypocalcemia (a condition wherein the blood calcium level is low, affecting the organs, bones, and muscles).
When you are stressed, your muscles ache because your body is fighting off infections or inflammation.
The symptoms of stress include: